What is the #Crockfitfoodplan?
This food plan will help you get leaner, stronger, fitter & healthier!
The recipe list included is an accumulation of all of the meals included within my 4 separate #CrockFit 12 week plans! (If you're a current #CrockFitter, keep this in mind when purchasing - for example if you already have all 4 #CrockFit plans or the #CrockFit1Year plan, you will already have all of these recipes)
The philosophy behind my #CrockFitFood is to give you the ability to cook & prepare quick & tasty meals with short ingredients lists, so you don’t have to spend hours in the kitchen doing food prep! On top of this benefit, the meals included in my food plan are packed full of varied nutritious ingredients to deliver your body the fuel it requires to not only perform at it’s best but also get the best results from your training too!
This isn't a vegetarian food plan, however I have included many vegetarian meals and alternative options when necessary. If you’re vegetarian, these meals will still give you healthy inspiration and ideas to transform your diet.
What is included?
- 130 quick, tasty recipes! Full of new ideas for breakfasts, lunches, snacks, dinners and even some #CrockFit treats...
- Photos & method for every recipe.
- 4 week food plan, using the recipes included.
- Calculation to personalise the nutrition guide to your requirements.
- Nutrition fundamentals
- Supplement guidance.
- Packed full of tips & information in how to succeed in your nutrition long term
- Vegetarian options.
- Access to the #CrockFit members area.
- Unlimited one to one online support!
How does it work?
Once you sign up, you will receive an email with your link and password to your member area!
When you enter your #CrockFitFoodPlan Members area you will find your #CrockFit documents.
Your access NEVER expires! #CrockFitForLife
- Optional: Follow a #CrockFit fitness plan to boost results!
- Monthly update emails and optional photos.
- Joining our #CrockFitCommunity and interacting with us on social media.
All this for