AVAILABLE FOR FREE DOWNLOAD NOW!
Available worldwide / ios & android
IOS CLICK HERE TO DOWNLOAD! https://itunes.apple.com/gb/app/crockfit/id1424345325?mt=8
ANDROID CLICK HERE TO DOWNLOAD! https://play.google.com/store/apps/details?id=com.alex.crockfit
The next stage of #crockfit is here! The #crockfit programmes began in 2015 when alex wanted to give people around the world the tools they needed to get fitter, healthier and happier! it all began with one training plan in a humble word document, and now, 3 years later, with 15 different online plans, #crockfit develops an app format, guiding you through your training plan like never before!
What is the #CrockFitApp . . .
The #CrockFitApp (Android, iOS) functions as your complete training guide, providing workout programmes suitable for gym or home training, designed to increase your physical fitness, burn fat, gain muscle and transform your body. You are guided through your workout plan with a step-by-step journey, tutorial videos and the ability to track the weights you use during workouts. Additional features include the ability to upload monthly progress photos and body weight measurements. The #CrockFitApp will also provide access to the #CrockFitter’s (the user) additional information such as the #CrockFit Food Plan and the training fundamentals from the orignal PDFs.
The FREE version includes a 1 week trial programme for home or gym training to experience what it’s like to be a #CrockFitter!
The complete access to the varied #CrockFit Plans (#GymFit #SheFit #HomeFit etc.) are available to unlock here on the website. You will be given a password to access your plan within the #CrockFitApp.
How do exisitng #CrockFitters with a plan log in to the app? . . .
Everyone must REGISTER in the app. Even if you already have a paid plan. When you register in the app make sure you use the same email address you used to purchase #GymFit1. When you have registered in the app, your #GymFit1 plan will appear. If it hasn't, then get in contact and I will get back to you.
How much does the #CrockFitApp cost? . . .
The #CrockFitApp is completely FREE to download! The free download of the app will include a 1 week training plan in both home and gym training, as well as use of the other features. To use the full programmes within the app you will need to purchase them here on the website, where they will then appear in the app if you have registered with the same email.
Is the #CrockFitApp available on IOS and Android? . . .
YES! The #CrockFitApp is available on all phones/tablets!
Is the #CrockFitApp available to download and use everywhere? . . .
YES! The #CrockFitApp is available worldwide!
I have purchased a #CrockFit plan in the past, can I use that plan in the app? . . .
Yes, make sure you register in the app with the same email and your plan will be there! Take note that the only plan in the current app is #GymFit1.
Are all #CrockFit plans currently available on the #CrockFitApp? . . .
No, upon launch of the #CrockFitApp, only #GymFit1 will be available to unlock. Following the months after launch, all #GymFit, #SheFit and #HomeFit plans will be available.
What happens if i purchase a #CrockFit plan now that isn't available on the #CrockFitApp yet? . . .
You can use the #CrockFit plan in it's PDF form, and when the plan launches on the #CrockFitApp you will be able to use it in the future with no additonal cost.
Are there video tutorials for the exercises? . . .
Yes, every exercise has a video and voice over demo, coaching you through each technique, like your very own online personal trainer.
Is there a nutrition plan included in the #CrockFitApp? . . .
The #CrockFitApp is purely for the training aspect of #CrockFit, however within the app is your member area documents in PDF form ready for download, which include your full nutrition guide, #CrockFit Fundamentals and much more.
Can I give you feedback about the #CrockFitApp? . . .
Yes, please do give us feedback! We will continue to adapt the app and make it the best it can be for you, giving you the best #CrockFit experience.
Will there be later versions of the #CrockFitApp? . . .
Yes ofcourse this is just the beginning, and we will continue to improve the app, so please look out for the regular updates.
Does my access to the #CrockFitApp expire? . . .
No, the plan you have unlocked won't expire and you can use the programme however you like, whether you achieve 12 weeks in 12 weeks, or whether you take a bit longer, or use the workouts as an exercise library, that is up to you.
Can I measure my progress within the #CrockFitApp? . . .
Yes! When you start a programme you will be given the chance to enter your current body weight and photo. Every 4 weeks through your plan, you will be guided to update your weight and add your next photo. This is ofcourse both optional and private to your account.
Will the #CrockFitApp remember what weights I use in the workouts? . . .
Yes, this was one of the most commonly asked for features. When you complete a particular exercise, you will be asked to enter the weight you lifted, next time in the plan you perform the same exercise for the same amount of reps, you will be notified of the weight you previously used.
When I have downloaded the #CrockFitApp, what will i need with me in my workouts? . . .
Other than your normal workout items, we recommend you use earphones when using the app so you can clearly listen to/hear the video voiceovers and timer beeps etc. If you are following a home training programme then this is obviously up to you and your home environment. Start your workout with enough phone battery to get you through the workout, however if you do lose battery, your workout progress should be saved.
How much do the #CrockFit Plans cost? . . .
The #CrockFit 12 week plans (#GymFit1, #GymFit2, #GymFit3, #GymFit4, #SheFit1, #SheFit2, #SheFit3, #SheFit4, #HomeFit1, #HomeFit2, #HomeFit3, #HomeFit3) - £72GBP / 93USD / 81EUR each.
The #CrockFit1YearPlan (All plans 1-4 in one category) - £230GBP / 298USD / 258EUR.
The #CrockFitAbs plans (Male or female) - £18GBP / 23USD / 20EUR.
The #CrockFitFoodPlan (all recipes from every #CrockFit Plan) - £48GBP / 62USD / 54EUR.
How can I find out more specific information about the #CrockFit plans listed above? . . .
Please click the button below to go to the home page where you can learn more about the #CrockFit Plans.